Testimonials
“I was fortunate enough to be introduced to Tim by a friend about two and a half years ago, and started personal training with him shortly after. At the time I was working out on a regular basis (we actually own a gym in our small community and lifting weights was part of my regular routine), however, I was doing the same workout I had become used to, and my fitness was stagnant. When training with Tim I was able to more confidently do new exercises that made sense for where I was in my fitness journey. Whether I wanted to build strength, train for a half marathon, or lose weight after my son was born in 2019, Tim structured my workouts to what I needed to get maximum results. Tim has a great reputation in our valley and his knowledge of health, fitness, diet, nutrition, and endurance training is highly impressive. I strongly recommend him to our members and my friends!”
Kristin King
“I started working with Tim shortly after I moved to Crested Butte. Before Tim I played Rugby and my training routine was very focused on explosive movements, strength and heavy lifting to maintain muscle bulk for injury prevention. When I started working with Tim we quickly identified that I needed to re-program my body to become “Mountain Fit”, and designed a program to lean out body my mass and focus on movement, flexibility, mobility to adapt to mountain sports. We incorporated breathing to adjust to the high alpine climate and focused on sprints to build endurance whilst still accommodating my Type II fast twitch muscle fibers. I have never worked with a trainer until I met Tim that understood my needs and designed a training program that match my body type and the types of sports where I needed to perform. Best of all I consider Tim a friend and we love to share stories about our outdoor activities and accomplishments. I look forward to working with Tim to build and adapt my program to achieve different personal and sporting goals.”
Damien Hawcroft
“I’ve been training with Tim For many years. As I have aged he has been amazingly adept at reinventing me each summer! Tennis and Golf are my sports and I wouldn’t be able to participate to my desired level if it weren’t for his strength training. Coupled with his up to date knowledge of stretching he is able to keep me in the game! I wish I could clone him and take him with me to Arizona each winter.”
Dawn Smith
